If life seems to be causing you stress, and if you want to enjoy this moment, rather than worrying about the last one or the next one, then congratulations! You are among the millions of people around the world who are searching for peace and happiness through mindfulness. Your mind has been pushing you around for too long.
Welcome to Peace Through Mindfulness, the online home of Oli Doyle. If you want freedom from stress right now, we won’t waste your time. Right here we have bucketloads of guided mindfulness that is custom designed to bring focus and clarity into your life in this instant.
And join the mailing list below for freebies, giveaways and the chance to request your own articles, videos and podcasts.
Have you ever been to the future? What is the future anyway, but a thought in your head. Have you ever been there? Have you ever visited this place that takes up so much attention? For me, the future takes … Continue reading
The resource pictured below and attached was created for you. It is designed to make learning basic mindfulness skills deadly simple. If you like it, please download it, email it to a friend, share it on Facebook and print some … Continue reading