The World is Waking Up

If life seems to be causing you stress, and if you want to enjoy this moment, rather than worrying about the last one or the next one, then congratulations! You are among the millions of people around the world who are searching for peace and happiness through mindfulness. Your mind has been pushing you around for too long.

Welcome to Peace Through Mindfulness, the online home of Oli Doyle. If you want freedom from stress right now, we won’t waste your time. Right here we have bucketloads of guided mindfulness that is custom designed to bring focus and clarity into your life in this instant.

If you like the simple, straightforward mindfulness teaching you find here, you will love Oli’s book Mindfulness Plain & Simple, his blog and his online mindfulness course Happiness Unmystified.

And join the mailing list below for freebies, giveaways and the chance to request your own articles, videos and podcasts.

From our Blog

  • My Favourite Mindfulness Practice

    Today I would like to share my favourite mindfulness practice, the art of noticing the breath. If you would like to step into peace right now, all you need to do is this: Notice what is feels like to breathe, … Continue reading

  • A Conversation With Byron Katie

    In August 2014, I had a rare chance to interview Byron Katie, bestselling author of four books including ‘Loving What Is’, a book that literally changed my practice and my life. Katie is sharp, awake and clear, and I found … Continue reading

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