If life seems to be causing you stress, and if you want to enjoy this moment, rather than worrying about the last one or the next one, then congratulations! You are among the millions of people around the world who are searching for peace and happiness through mindfulness. Your mind has been pushing you around for too long.
Welcome to Peace Through Mindfulness, the online home of Oli Doyle. If you want freedom from stress right now, we won’t waste your time. Right here we have bucketloads of guided mindfulness that is custom designed to bring focus and clarity into your life in this instant.
And join the mailing list below for freebies, giveaways and the chance to request your own articles, videos and podcasts.
Below is an email I sent to my good friend Carolyn, inspired by a common challenge people share with me; how to deal with pain in life through mindfulness. Dear Carolyn, Today I wanted to share an insight about working … Continue reading
In this free sample of my latest audio course, “Where Happiness Dwells”, I will take you quickly into a state of ease and peace with the simplicity of just this breath. For more information on the course, click here.