Category Archives: World Peace Project

Mindfulness

March 5, 2015

The resource pictured below and attached was created for you. It is designed to make learning basic mindfulness skills deadly simple. If you like it, please download it, email it to a friend, share it on Facebook and print some … Continue reading

The Simple Person’s Mindfulness Guide and The World Peace Project

February 5, 2015

Today I want to teach you how to practice mindfulness in two steps, possibly the simplest concrete teaching in the world. I also want to share the best resources I know for getting unstuck when you feel so angry, upset … Continue reading