Knowing Who You Really Are Changes Everything

In my weekly class last week, we corrected a major mistake made by most meditation teachers and teachings: We started by clarifying the most important point – Am I my thoughts? Or am I something else?

I won’t spoil the surprise by answering for you, but I podcasted the class and decided to share the first half of it here, as a little Nowful boost to your week’s practise. It runs about 20 minutes, so get comfy and sink deep into this wonderful moment, in which everything happens…

 

One Response to Knowing Who You Really Are Changes Everything

  1. Carolyn Bourke says October 23, 2012

    :-)”so get comfy and sink deep into this wonderful moment, in which everything happens…” :-)

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